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Dry skin is very frequently sensitive too, which just makes it more difficult to deal with. Dry sensitive skin is tight because of the lack of natural oils and has a tendency to develop small expression lines that will eventually become wrinkles. Moreover, this type of skin makes one more exposed to allergic reactions, rashes, capillaries rupturing and sudden flushes. Therefore, taking care of dry sensitive skin can be a real challenge sometimes. It is worth stating that it afflicts people of all ages, colours and genders.

Developed by the renowned Yogi, Bkram Choudhury, Hot Yoga, also known as Bikram’s Yoga, and Fire Yoga, is a sequence of yoga postures performed in a heated room. The room is usually maintained at a temperature of 95-100 degrees. The purpose is to stimulate perspiration which helps eliminate toxins from the body. Because it is a warm environment, it allows the muscles to stretch more easily.